What's Your Attachment?

How we as adults interact in our relationships and why we interact the way we do is a very complex topic. There are an enormous number of factors that influence us developmentally, both consciously and unconsciously. These include…

Mel KiloMarch 5, 2024

Inclusive Work Environments Workshop - a guide to gender and diversity for business

Mel KiloFebruary 2, 2024

Using the senses to support wellbeing

Mel KiloJanuary 23, 2024

Phoenix Legends - Our newest program!

Mel KiloJanuary 8, 2024

Dungeons and Dragons - Expressions of Interest

Mel KiloDecember 29, 2023

Dan’s Expression

Mel KiloDecember 23, 2023art, Reflect, Reflective, creating, create

Coping with grief over the festive season

Mel KiloDecember 23, 2023

Book Review - "About a Girl" by Rebekah Robertson

Mel KiloJanuary 19, 2023LGBTQI+, LGBT, Trans, transgender, Reflect, sexuality, Coming Out, Change, Gender

Tuesdays with Tayla - What does a Mental Health Social Worker do?

Mel KiloJanuary 17, 2023

Introducing Stephanie on Student Placement!

Mel KiloOctober 21, 2022New team member, Welcome, student placement, art, Placement, Practice

Mindfulness

Mel KiloOctober 3, 2022Mindfulness, Tayla, connection, Meditate, Tips for mindfulness

Tayla's Placement Journey

Mel KiloSeptember 9, 2021Tayla, Placement, Journey, Reflective, Practice, student placement

Self Care September 2021

Mel KiloSeptember 1, 2021Self Care, Self, Care, September

Exciting Changes for Phoenix Wings Wellness

Moving, new people and lots of things keeping us busy!

Mel KiloJune 9, 2021Change, Moving, New team member

Coping with Grief and loss

Mel KiloApril 18, 2021Grief, Loss, sadness, death, divorce, illness, mental health, anger, support, Healing, happiness

Celebrating International Transgender Day of Visibility

Mel KiloMarch 31, 2021Trans, transgender, sexuality, pansexual, pronouns, International Transgender Day of Visibilty, LGBTQI+, LGBT, Genderfluid, Coming Out, Covid-19, Testosterone, The Gender Unicorn, Gender Unicorn, Gender, sex

Mindfulness in March

The little things? The little moments? They aren’t little. - Jon Kabat-Zinn

Mel KiloMarch 6, 2021Mindfulness, Tips for mindfulness, Meditate, meditation

Family

“Family and friends are hidden treasures, seek them and enjoy their riches.”– Wanda Hope Carter

Mel KiloFebruary 7, 2021Family, friends, Disagreements, Self Care

Setting Goals in January

"Shoot for the moon. Even if you miss, you’ll land among the stars." –Les Brown

Mel KiloJanuary 23, 2021Goals, Reflect, Set goals, Self Care, support, January

Random Acts of Kindness

Kindness and politeness are not overrated at all. They're underused. Tommy Lee Jones

Mel KiloDecember 5, 2020Kindness, kind, important, friends, family

(02) 6013 9757
admin@phoenixwingswellness.com.au

Suite 1D, 419 Townsend Street
Albury NSW 2640

(02) 6013 9757admin@phoenixwingswellness.com.au

Suite 1D, 419 Townsend StreetAlbury NSW 2640

(02) 6013 9757
admin@phoenixwingswellness.com.au

Suite 1D, 419 Townsend Street
Albury NSW 2640