Feeling angry or frustrated? Discover the power of rage writing to transform those emotions into creative expression. Offering a safe and constructive space to explore intense feelings and reclaim your narrative, you'll learn how to channel your anger into writing that can help you.
Read MoreThe Invisible String program, inspired by the popular children’s book The Invisible String by Patrice Karst, is a wonderful space for helping children with separation anxiety, and those who need to practice connecting and social skills under safe conditions.
Read MoreEmbark on a journey of self-discovery and wellbeing through the power of creative arts therapy. In this introductory group program, you'll explore your inner artist, learn to express yourself authentically, and cultivate a deeper connection to your mind and body.
Read MoreIs your child struggling with big emotions like anxiety, anger, or sadness? Our engaging program, developed by experienced therapist Melanie Kilo, empowers children in grades 3-6 to understand and express their feelings in healthy and creative ways.
Read MoreThree hour retreats for adolescents to use mindfulness and creative arts to create an expression of an event or moment that has impacted them and allow processing.
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