A 2-part workshop designed for women and female-identifying individuals 17 and over who want to develop healthier relationships with their emotions and improve their overall well-being.
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For women, a half day workshop with Stephanie on finding your direction in life by listening to your body.
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Through playful exploration and creative expression with facilitator and community artist Sandra Collins, we'll discover the transformative power of embodiment and connection.
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Embark on a journey of self-discovery and wellbeing through the power of creative arts therapy. In this introductory group program, you'll explore your inner artist, learn to express yourself authentically, and cultivate a deeper connection to your mind and body.
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